Nutrient-Rich Food for Healthy Hair

We’re used to lathering on beauty products on our skin and hair, but I’ve always believed that it’s more essential to watch what we eat. Here are some nutrient-rich foods that helped me in achieving shiny, healthy hair. 1. Carrots. The vitamin A in carrots are known to give our hair that shiny, well-conditioned look […]

By Valerie Tan

Eat Your Way To Healthy Nails

You don’t have to invest a lot in nail care to get a good result and prevent infection.

By Barbi Chan

Nutrient-Rich Food for Healthy Hair

We’re used to lathering on beauty products on our skin and hair, but I’ve always believed that it’s more essential to watch what we eat. Here are some nutrient-rich foods that helped me in achieving shiny, healthy hair. 1. Carrots. The vitamin A in carrots are known to give our hair that shiny, well-conditioned look […]

By Valerie Tan